Either way.....TODAY is a chance to stare your goals in the face and decide once and for all that YOU WILL WIN THIS BATTLE...that YOU are in control and you CAN do this.
Today, I want you to think back to all the times before now that you've started and stopped.......the times you've given up on yourself and come back to start again.....likely further behind than you were when you initially wanted to start.
If you STOP quitting you won't have to keep starting over. Starting is the hardest part of this journey!!!!!!
This is YOUR life.....your chance to increase your energy...improve your self-confidence, your self-esteem, your sex-drive, your mood......your body image........YOU DECIDE.