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The Beauty of YOU

4/23/2015

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I can honestly say that I'm SO guilty of this......though I've worked hard and have reduced how much I criticize myself over the last two years. 

So many of us do nothing but cut ourselves up......we do our hair and we "hate it"....we get dressed and we "look fat"....we try to make something but it's not "good enough". Are YOU like this??? Do you find ways to reduce your self-worth instead of celebrating just how amazing you are? 

I have found that working hard on LOVING MYSELF from the inside has helped me to love myself on the outside more completely. I STILL cut myself up though, as I believe that it's human nature, but I'm getting better. 

Really working on how you FEEL and THINK about yourself is truly the ONLY way that you can CHANGE the way that you SEE yourself. I challenge you to start looking at yourself differently and be more aware of the ways that you talk to yourself. 

When's the last time you truly FELT beautiful?? From the inside, out? I can bet that it's a FRACTION of the number of times that you felt like crap about yourself for one reason or another...........

STOP beating yourself down and find a way to lift yourself UP. In doing THIS...you will find SELF-LOVE and the BEAUTY of YOU.
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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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