WHAT are YOU going to do to MAKE the CHANGE you WANT to SEE?!
How DETERMINED are you to COMMIT to a healthier, happier YOU?!
WHAT is the FIRST step you're going to TAKE?
SET SMART GOALS (specific, measurable, attainable, realistic, and timely) but DO NOT underestimate what you're CAPABLE OF! Setting GOALS a little higher than we believe attainable serves to push us beyond what we imagine for ourselves!
Remember that the difference between those who succeed and those who fail is perseverance! Change doesn't happen over night! PUSH yourself to limits you never imagined possible and you WILL see a DIFFERENCE. BELIEVE in YOURSELF and ALL THAT YOU ARE!