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Another chance to start over 

6/8/2015

1 Comment

 
Another new day...another MONDAY has arrived.... for some this means another new chance to start over and stay committed....for others it means another week into their journey.....perhaps one that may come easy cause you've created a habit out of this lifestyle....or perhaps, one that may be a bit more challenging cause you're not quite at 21 days (takes 21 days to create a habit) and you're starting to feel like you're wavering in your commitment to yourself.  

Either way.....TODAY is a chance to stare your goals in the face and decide once and for all that YOU WILL WIN THIS BATTLE...that YOU are in control and you CAN do this.  

Today, I want you to think back to all the times before now that you've started and stopped.......the times you've given up on yourself and come back to start again.....likely further behind than you were when you initially wanted to start.  

If you STOP quitting you won't have to keep starting over.  Starting is the hardest part of this journey!!!!!! 

This is YOUR life.....your chance to increase your energy...improve your self-confidence, your self-esteem, your sex-drive, your mood......your body image........YOU DECIDE.  
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1 Comment
Tina Mcconnell
6/8/2015 08:11:31 am

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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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