Don't forget WHY you came here.......don't forget what your goals are.
Don't forget that every bit of effort you put into this journey will SHOW itself in the form of results. Those results MAY not show as a number on a scale....they MAY, however, appear in photos, where you notice that you have some definition where you didn't before......or in your pants that fit a little better this week.....or in that shirt that used to be snug that's nicely falling, embracing your beautiful body..........
They may present in inches lost, or mood improved, or energy enhanced, or sex drive amped up......there are so many indicators of progress and success.......REMEMBER that your body is changing from the inside-out....your mind, your body....your organs....your overall well-being is being enhanced by the changes you're making, daily....and the consistency you're demonstrating!
Do NOT give up on yourself....I URGE you........to use the group....to post when you're experiencing successes......to post when you're experiencing struggles.......so comment and support your team mates.......to post every single day! Show up......even the littlest of things can add up to create HUGE success and change! You matter.....and so does your effort!!!
You're WORTH this fight! You're WORTH the effort. You are in charge of the future........don't look back, unless you're measuring your progress.......chin up! Dust yourself off......get your head in the game....and make TODAY count toward TOMORROW <3
Don't forget that every bit of effort you put into this journey will SHOW itself in the form of results. Those results MAY not show as a number on a scale....they MAY, however, appear in photos, where you notice that you have some definition where you didn't before......or in your pants that fit a little better this week.....or in that shirt that used to be snug that's nicely falling, embracing your beautiful body..........
They may present in inches lost, or mood improved, or energy enhanced, or sex drive amped up......there are so many indicators of progress and success.......REMEMBER that your body is changing from the inside-out....your mind, your body....your organs....your overall well-being is being enhanced by the changes you're making, daily....and the consistency you're demonstrating!
Do NOT give up on yourself....I URGE you........to use the group....to post when you're experiencing successes......to post when you're experiencing struggles.......so comment and support your team mates.......to post every single day! Show up......even the littlest of things can add up to create HUGE success and change! You matter.....and so does your effort!!!
You're WORTH this fight! You're WORTH the effort. You are in charge of the future........don't look back, unless you're measuring your progress.......chin up! Dust yourself off......get your head in the game....and make TODAY count toward TOMORROW <3
