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Support goes a long way 

1/27/2016

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​For YEARS Shaun Corkery tried to get me to improve my physical health (which, I didn't realize, would also improve my mental health). After we were married, he tried....he really did.....to get me motivated to join him at the gym. I spent more time reading and napping than I care to admit. 

It wasn't until many years later, when he took a job away from home, that I turned to exercise as an outlet (after trying the whole drinking thing first......). 

Our kids were YOUNG....once I started....the benefits I saw were almost immediate. 

I've been on this journey for 3 years now.....crazy how time flies....and my life....our lives, are forever changed. 

Shaun has had some heart issues, which have drastically altered his abilities, but we share a passion for health and fitness that I truly feel has brought us closer together and enabled us the ability to demonstrate the importance of leading a healthy lifestyle to our children 

Thank you for never giving up on me and for your continuous and endless support, as I continue to work on ME, help others to make the same changes I finally did, and build my home-based business. I couldn't have done it without you! 

4 ish weeks till we become 5......holy cow......
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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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