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Loving yourself is a JOURNEY - ever-changing 

11/3/2015

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No matter our shape or size, we are always our own worst enemies.

Traveling any sort of "transformative" journey exposes us to life altering experiences. We are changed mind, body, and spirit and as part of that, our perceptions of ourselves also change....While there may be things that we changed that we LOVE, we will often find new things we dislike, making the journey to self-love an on-going one.

Loving oneself is just that...an ongoing journey...it's not static, but ever-changing. We will always be setting new goals and working toward them, continuously pushing our limits, exposing new "faults" but hopefully also celebrating all that we HAVE accomplished along the way.

Never stop traveling the journey....for when you stop....you may find yourself back at the start, though physically changed, still feeling emotionally and mentally broken. Enjoy the process and learn about yourself along the way 

My thoughts on this Tuesday morning.

<3 Coach Alida 

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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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