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Just be Friends 

1/29/2015

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I absolutely LOVE this.

We ought to come to terms with this.....no????

I remember the day I finally CHOSE to be friends with my body....yes we still have disagreements lol but overall we have a mutual respect for one another.

One life to live. Make changes NOW so you don't have to regret later.

Fitness and nutrition have so many benefits...physically, mentally, and emotionally! Don't take my word for it tho....make peace.

Make friends with your body!

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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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