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January 27th, 2016

1/27/2016

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I'd be lying if I said every day was easy! The truth is that sometimes you just have to get up and DO IT.....suck it up and DO IT! 

36 weeks today with #3 and today I just had to do it! I'm feeling down and know that it will help my mood 

We all have tougher days than others......

You know the high you'll feel afterward......you know the benefits.....you know that you can push yourself and get inside your head.....this whole journey is mind over matter.....I know you know what I mean. 

Every single one of us can find an excuse NOT to do it......without question.....but it's when you DECIDE to make excuses to DO IT and believe in yourself and all that you're capable of that CHANGE happens. 

I choose ME!!! I choose CHANGE! I'm worth it....the ripple effect in all other areas of my life.......worth it too 

I'm so incredibly thankful for the day that Beachbody and I crossed paths. Forever changed. Forever blessed.
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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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