This truly speaks to me! When I began this journey I had no idea that there would be so much more than physical changes happening. My whole life has changed. Mind, body, spirit....emotionally, psychologically, physically.....I am forever changed. I have a new way of living....a new way of looking at life...a new approach to situations and one heck of a lot of friends and support that I never imagined possible.
I have opened my life up to so many people...many of whom have also allowed me the pleasure of being part of theirs and granted me the ability to travel their journey alongside them.
I've been through a lot of what some of you are currently experiencing.....the ups, the downs, the "i should be happy but I still see flaws" the "willl I ever truly love myself?" the "holy shit I look hot" the "but I've done everything right and nothing is changing" the "I can't do this anymore" the "I'm never stopping" the "why is that person always trying to pull me down. I'm trying to be healthier for me and my family?"....and the list goes on! Nothing about this journey is easy but MY GOODNESS is it EVER WORTH IT!
Im thankful every day for the team that i have! Together we are helping to end the trend of obesity!
One day, one meal, one workout at a time! Xo