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I CHOOSE Happiness

1/29/2015

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EVERY SINGLE ONE of us has a mixture of amazing, calm, crazy, sad, overwhelming things going on in our lives.......we've got GREAT things.....GOOD things.....OK things......NOT so great things....and STRAIGHT UP SHITTY THINGS....that we're dealing with, maybe not today, but maybe this week or this month....or last week or last month!

What EVERY SINGLE ONE of us also has....is THE ABILITY to CHOOSE to see only the negative and dwell, wallow, and pity ourselves which only serves to amplify the "shit" and make it that much worse! Yes, we're all entitled to having our "moments" and our vent session or cry fest.....but at the end of the day, we have the ABILITY to play hide and seek and find our big girl or big boy pants....PUT THEM ON......see the light of the GREAT THINGS in our lives, put a SMILE on our faces and be thankful for all that we have!!!!

Life is what happens when we're TOO busy worrying about the stuff that's really not important........

Today I both LOST and FOUND my big girl pants lol!!

Some days may not be as easy as others, but I'm STRONG and MORE than CAPABLE of seeing through the "shit" to find my happy place....yes....even without wine  AHAHAHAHA

Here's to weathering storms and seeing sunshine....FALLING down but GETTING BACK UP....having UPS and DOWNS but NOT allowing ourselves to get stuck in a puddle of self-pity.......

I CHOOSE HAPPINESS!!!!! How bout you?

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    Alida Steele

    Woman - Wife - Mom, with a passion for health, fitness, and helping others!  

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