Its HELLA HARD to admit when you're struggling.....I GET IT, I TRULY DO.....
Many of my clients will hide and stop posting when they feel that they're struggling with fitness and nutrition.......I get it.......I hide when I'm struggling in LIFE.......or my "positive" posts are fewer and farther between because I'm struggling to find the "great" to share........WINK WINK (times have been hella hard lately).
The truth is that its HARD to ask for help.....to admit that you can't do it all......to admit that you're struggling......but WE ALL STRUGGLE.....we all stumble....we all fall!! THIS is what makes us HUMAN and RELATABLE. This is what connects us to each other.......
It's ok to derail....it's ok to fall apart....its ok to cry....to give up.....to let go......but it's NOT OK to let that get in your head and allow it to DEFINE YOU!!!!
YOU are MORE than your struggle. YOU are MORE than your fall.
Get up....try again....do your best, and KNOW that YOU are ENOUGH!!!!
Many of my clients will hide and stop posting when they feel that they're struggling with fitness and nutrition.......I get it.......I hide when I'm struggling in LIFE.......or my "positive" posts are fewer and farther between because I'm struggling to find the "great" to share........WINK WINK (times have been hella hard lately).
The truth is that its HARD to ask for help.....to admit that you can't do it all......to admit that you're struggling......but WE ALL STRUGGLE.....we all stumble....we all fall!! THIS is what makes us HUMAN and RELATABLE. This is what connects us to each other.......
It's ok to derail....it's ok to fall apart....its ok to cry....to give up.....to let go......but it's NOT OK to let that get in your head and allow it to DEFINE YOU!!!!
YOU are MORE than your struggle. YOU are MORE than your fall.
Get up....try again....do your best, and KNOW that YOU are ENOUGH!!!!