It's a mindset.......
It's a commitment.....
It's NOT that hard.....
I hear it all the time....It's so hard to workout, it's so hard to eat healthier.......
REALLY???? is it harder than feeling the feelings you have about yourself? Is it harder than dragging your ass, lacking energy, struggling to leave the house, feeling uncomfortable in your own skin, covering up, fearing judgement, feeling embarrassed......worrying about your health and whether you're on the verge of diabetes, heart issues, or other organ failure, taking a shit ton of pills to help something that could likely be managed or mitigated with cleaner nutrition and some exercise???
CHOOSE YOUR HARD!!!!! Make a decision to change or stay the same PERIOD.
It may take some time to ease into it.....it may take some struggles and some hard times.....but holy shit man.....is anything you "want" in life "easy"????? Challenge makes us stronger. Challenge helps us to grow. What happened to working for what you have? You don't go to work and sit there doing nothing to get paid right? If you wanna get paid, you've gotta do the work.....So, if you wanna change, you're gonna have to do the work! same shit, different pile.
The choice is yours! We're here to help encourage you every step of the way!!!!
It's a commitment.....
It's NOT that hard.....
I hear it all the time....It's so hard to workout, it's so hard to eat healthier.......
REALLY???? is it harder than feeling the feelings you have about yourself? Is it harder than dragging your ass, lacking energy, struggling to leave the house, feeling uncomfortable in your own skin, covering up, fearing judgement, feeling embarrassed......worrying about your health and whether you're on the verge of diabetes, heart issues, or other organ failure, taking a shit ton of pills to help something that could likely be managed or mitigated with cleaner nutrition and some exercise???
CHOOSE YOUR HARD!!!!! Make a decision to change or stay the same PERIOD.
It may take some time to ease into it.....it may take some struggles and some hard times.....but holy shit man.....is anything you "want" in life "easy"????? Challenge makes us stronger. Challenge helps us to grow. What happened to working for what you have? You don't go to work and sit there doing nothing to get paid right? If you wanna get paid, you've gotta do the work.....So, if you wanna change, you're gonna have to do the work! same shit, different pile.
The choice is yours! We're here to help encourage you every step of the way!!!!