So tell me......
We are all SO great at cutting ourselves up right?! We are the first ones to say "gah I look so fat" or "my hair sucks today" or "if only my tummy was tighter"........but when's the last time you TRULY gave yourself a compliment????? or even ACCEPTED a compliment without brushing it off.........
THAT'S THE WORST, especially if you're the one OFFERING the compliment, only to have someone brush it off a pseudo dismiss it....am I right????
Seriously....accepting compliments with GRACE is a skill and it takes time to JUST SAY THANK YOU....but today, I want you to work on both accepting compliments and GIVING yourself compliments!
This is a HUGE step toward loving yourself...YES we can be working on ourselves and still love ourselves......It's one thing to accept love from others, but loving YOURSELF is something different altogether and it's a step thats often overlooked in this whole process.
My biggest fear for some of you is that you get the BODY that you want via fitness and nutrition but you're left feeling EMPTY.............
TODAY, if you haven't started already, YOU BEGIN THAT JOURNEY to loving yourself unapologetically!
We are all SO great at cutting ourselves up right?! We are the first ones to say "gah I look so fat" or "my hair sucks today" or "if only my tummy was tighter"........but when's the last time you TRULY gave yourself a compliment????? or even ACCEPTED a compliment without brushing it off.........
THAT'S THE WORST, especially if you're the one OFFERING the compliment, only to have someone brush it off a pseudo dismiss it....am I right????
Seriously....accepting compliments with GRACE is a skill and it takes time to JUST SAY THANK YOU....but today, I want you to work on both accepting compliments and GIVING yourself compliments!
This is a HUGE step toward loving yourself...YES we can be working on ourselves and still love ourselves......It's one thing to accept love from others, but loving YOURSELF is something different altogether and it's a step thats often overlooked in this whole process.
My biggest fear for some of you is that you get the BODY that you want via fitness and nutrition but you're left feeling EMPTY.............
TODAY, if you haven't started already, YOU BEGIN THAT JOURNEY to loving yourself unapologetically!
