This is MY story

My Beachbody Business helped bring my husband HOME 

A few of my fave moments of Insanity Max 30 

Insanity Max:30 - Sneak Peek

My fave bicep training exercises

My Fave Tricep Training Exercises

Drop and Squat: Form Tip

Form over Speed

My Favourite Egg Meal

Shakeology IS For Everyone :) 

Workout Hair Tip: Dry Shampoo

Form Tip: Bicep Curls

Focus T25: Last minute of Beta Speed 2.0 - AMAZING

Focus T25: Beta Rip'T Circuit

Focus T25: Beta Speed 2.0

Focus T25: Beta Core Cardio

Focus T25: Alpha Total Body Circuit Preview

Focus T25: Alpha Lower Focus Preview

Focus T25: Alpha Cardio preview 

FOCUS T25: AB INTERVALS PREVIEW

My 60 day transformation with les mills combat

les mills combat: power kata 45 - ginga sequence

Les Mills Combat: power hiit 1 - clean and press sequence

les mills combat: combat 60 EXTREME CARDIO FIGHTER - LEG SEQUENCE

LES MILLS COMBAT: CLIP FROM COMBAT 60 LIVE

lES MILLS COMBAT: SHOCK PLYO HIIT 2 - SQUAT AND BURPEE SEQUENCE

LES MILLS COMBAT: COMBAT 60 - MY FAVOURITE LEG SEQUENCE

LES MILLS COMBAT: SHOCK PLYO HIIT 2 - FLOOR SEQUENCE

bRAZIL BUTT LIFT: HIGHER AND TIGHTER